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at a loose end

British pronunciation/atə lˈuːs ˈɛnd/
American pronunciation/æɾə lˈuːs ˈɛnd/
at a loose end
[PHRASE]
1

used to describe someone who has no plans or obligations, often feeling uncertain about how to spend their time

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Examples
1It was a five-month-long arranged marriage and now she finds herself at a loose end, longing for Pepsi and chips, while her husband’s family gathers.
2The moment that they are at a loose end, anxiety arises: what are they meant to be doing?
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